宅男大變身!5 年甩油 40 公斤變天菜,還擔任貝克漢品牌形象大使

「有人說天下沒有醜女人,只有懶女人」要是用在男生身上也是非常恰當,看看這位英國天菜的勵志故事,絕對會讓你有動力減肥!原本 127 公斤,花了 5 年的時間努力甩掉 40 公斤!留了蓄鬍,成了魅力天菜男神,還替貝克漢擔任品牌形象大使!無法置信的轉變,是個勵志的最佳榜樣。(延伸閱讀:歐美潮人穿搭指標!2018 這幾個經典顏色最時尚

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在 2006 年,Gwilym Pugh 創立了一間保險公司,每天坐著處理公事就得花至少十個小時,而長期宅在家的工作,漸漸影響他的身體健康,本來身體就有傷加上體重的負擔,以及時間的不足讓他無法做復健改善身體狀況。當時的他感到沒自信,對自己的人生不滿意,並意識到如果不改變自己的習慣,生活品質將持續惡化,他毅然決然辭去工作。

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So today has been an absolute whirlwind!! I woke up with a banging hangover after the @vo5 @nmemagazine awards to news the article about my personal journey has pretty much gone viral around the world 😱 I’m so incredibly grateful to everyone commenting kind words and supporting me, I think it’s easy to criticise people, especially online, but it’s 2018 and we need to start lifting each other up! Literally anything is possible, even if you’re not aware of it yet. . . PS.. huge thank you to @instagram for making my journey possible!! . . . . . . . #beforeandafter #transformation #gingerbeard #weightloss #fatlossjourney #redhead #gingerhair #gingerman #igtransformation @instagram

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It’s amazing what a difference 10 years can make! I really want to hammer that home… 10 years… What I’ve done has nothing on countless people out there who have changed their lives for the better. . But I want to keep spreading the word that anything is possible if you give it enough time and patience. For me, my journey is continuous and is about more than appearance but rather personal development inside and out. I didn’t set out to do what I’m currently doing, but as you learn and grow you become more open and confident to recognise and accept opportunities as they present themselves. When you have self doubt, you have to stand up inside and tell yourself to shut up!! I’m a firm believer that as you positively affect others, good things happen…. Maybe not immediately but definitely in the long term! #inspirehappiness . #disclaimer… the after shot is a professional photo taken by @thomasknights… The lighting was set up with precision and I prepared for the shoot for a period of time in the run up

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Gwilym 開始注重整體健康狀況並注意每天的運動量,因為受傷的關係無法進行激烈運動,期望平均每天能達到日走 1.5 萬步。不盲目跟從網路上的流行飲食減肥法,他的健身計劃非常簡單,每天早晨都會做空腹有氧運動,控制飲食並選擇吃健康食物,堅持每天一步一步的實行。(延伸閱讀:每天睡前來一杯!這 4 種健康飲料讓妳夜間躺著也能瘦

到了 2013 年,Gwilym 的外表已經出現了些許轉變,成功減重,也開始追尋音樂夢,甚至加入了樂團和朋友一起玩音樂。

就在一次和髮型設計師的談話,徹底地翻轉了他的人生。為了要有個音樂人的形象,他去做了造型,設計師建議他留蓄鬍。而為了要能符合自己鬍子的新造型,Gwilym 更加堅持持續健身。

Gwilym 開創一個 Instagram 帳戶來記錄他蓄鬍與減重的過程,結果被 Nathan Palmer 品牌相中,於是開始了模特兒生涯。現在,Gwilym 是倫敦模特兒公司 AMCK Models 的一份子。他曾與 Vans、Bud Light、Diesel 和其他知名品牌合作,也登上時裝周替品牌走秀,成為 GQ 雜誌御用模特兒。他在工作上努力也讓他成為貝克漢的新男性美容品牌 House 99 的形象大使!

Dappei 結語:

看完他的故事,是不是也燃起希望了呢?只要下定決心沒有什麼做不到,沒想到減重以及蓄鬍,可以讓一位男性脫胎換骨,從魯蛇變成大家心目中的男神,Gwilym Pugh 的經歷就像電影劇情般,相當勵志也讓許多朋友有了動力和信心。

文字編輯:Jimmer 本文圖片內容皆由 Dappei 授權提供

 

Dappei 搭配

Dappei 創立於 2013 年,為亞洲備受矚目之媒體型態。結合穿搭平台、社群以及媒體,吸引讀者、意見領袖、品牌及媒體形成全新面貌的網路時尚生態。

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